Upcoming Events in this series

The Journey Center is pleased to offer resources that promote health and healing for our bodies as well as our spirits. This pathway encourages us to live an embodied life – welcoming and celebrating being fully human. This can be expressed through caring for our bodies and praying with our bodies.

Read below for information on individual sessions with our healthy living practitioners. See our Events for upcoming classes in this series.

Integrative Health Consulting

Chiara Kae (PhD, MS, RDN) is a Registered Dietitian Nutritionist, specializing in integrative and functional nutrition. She specializes in providing evidence-based, nutrition solutions for chronic digestive, weight/eating and mental health disorders. Dr. Kae clearly presents the science behind the nutrition and lifestyle plans that she co-creates with clients. Using a food as medicine approach, Dr. Kae offers nutritional counseling, nutrition education and practical tools that empower clients to accomplish their nutrition and wellness goals.

Email [email protected] to schedule your complimentary Discovery Call. Learn more about Chiara’s individual nutrition counseling, classes and groups at www.chiarakae.com

Click here to learn more.

Wholehearted Health Coaching

MINDY BRAUN – WHOLEHEARTED HEALTH COACH

Mindy is a Certified Health Coach in the ancestral health movement – think Paleo or Primal. She knows that health includes body, mind, and spirit and thus uses an integrated approach to help others create lives of maximum vitality. Focusing on self-care and progress, not perfection, Mindy educates and guides her clients on how to move toward a lifestyle that is marked by energy and joy. She values authenticity and reflects this value in her leadership. She facilitates various groups and is currently a board member and bookkeeper/administrator with the Journey Center in Santa Rosa, CA. She enjoys the adventure of homeschooling her boys and when she is not health coaching, volunteering, or teaching, you can find her hiking or in the garden.

Contact Mindy at 707-477-9365 or email her at [email protected] to schedule a free 30-minute Discovery Call. Visit her website www.mindybraun.com to learn more.